Un Lundi typique

One of my big corporate clients filed for creditor protection today. Not knowing much about bankruptcy and the finer points of fiscal restructuring, I’ve chosen to just leave some panicked phone calls to my creative director. I have no idea when or if I’m getting paid anymore. What do they owe me? Five figures. I’ve had a sick feeling in my stomach all afternoon. Not only is the planned March Break beach vacation in the Caribbean now out of the question, at this point I’m convinced this is proof that the coming recession is now upon us. Or my family at least.

(Half an hour later) Excuse me, I had to go outside to pry a panel off my back porch to free my cat, who somehow got in under the porch but couldn’t get out. How grateful was she in the minus -15 cold? So grateful that once free, she ran off into our neighbor’s yard until I used canned food to lure her indoors.

Earlier today, my 5 year old, who was home due to a PA Day or something, got angry after I got angry after she refused to eat the late lunch I made her, and she put on her coat, sneakers and ran away from home. Seriously. We had a stare-down through the storm door as she stood on our front walk, but then when I broke eye contact to find my shoes since I had started to think she was serious, I saw a blur of motion through the living room window. And she was off down the street. By the time I got outside, she was hiding behind a neighbor’s birch tree. She came back because she was cold, sockless and hadn’t been able to do up her coat.

Today I received an extremely fragrant package from a French perfume house-a novelty house that makes pricey, niche scents with names like Hotel Slut, Incense & Bubblegum, Je suis homme-that kind of Frenchy stuff. It’s research for a story I am working on for a magazine. I already am one week late with the story, and the press kit they sent me (late)… doesn’t even include a sample of the actual fragrances I requested, just these tiny little vials of practically everything else they make, which leaked into one amorphous scent I will call, Un Lundi Typique.

Respiratory Benefits of Isometrics

Isometrics is a form of exercise that uses the resistance of muscles themselves to tighten and strengthen. There is not much movement of the muscles including lengthening and changing positions, as with regular exercise. Instead, it is an exercise that can build and transform fat into muscle, without overtaxing joints. Isometric contractions are also a great way to focus and develop proper breathing and to strengthen the muscles that aid in respiratory function.

Good respiratory habits help to increase blood flow to all areas and increase lung capacity. Deep breathing during a workout not only opens the lungs, but help with relaxation and concentration as well. For those who cannot over-exert themselves during a work-out, isometrics is a great way to exercise. You do not overtax your muscles and it is for all people. Even those that cannot do a lot of physical exertion will find isometrics rewarding. All types of exercise are good for the body. Your body needs exercise and exercise usually leads to better breathing, which we all need.

Isometrics is quickly becoming a popular way to work out. It has gotten a lot of notice and recognition over the years with many health care professionals. It is a safe way to work out all your muscles, increase lung function, and overall, strengthen your body. It is not like running on a treadmill, which can cause you to breathe too fast, or not properly. So, breathe deep and let the air fill your lungs as you stretch, and strengthen your muscles into shape.

Weight Loss tips

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Asthma Attack

Asthma can be triggered by the smoke from the burning end of a cigarette, pipe, or cigar, or the smoke breathed out by a smoker. The exact cause of asthma is not known. Unfortunately, because asthma doesn’t present us with any external tangible existence, adult sufferers are often maligned at the office.

If someone you know or love has asthma it is important to know what to do in the event of an asthma attack. If you have been diagnosed with Asthma, you have come to the right website to learn more about this disease. An overview of asthma symptoms, asthma diagnosis, asthma treatment and asthma management written and reviewed by the leading experts in allergy, asthma and immunology. Burton Rocks is on a mission. Some people have long-term shortness of breath with episodes of. Tips on how you can control your allergic asthma. Read about asthma symptoms, medication, inhalers, management and triggers that cause an attack. Asthma attacks of this type can be fatal, and the patient may require urgent hospitalization. Choose not to smoke in your home or.

Asthma is a disorder that causes the airways of the lungs to swell and narrow, leading to wheezing, shortness of breath.

Asthma is an inflammatory disease of the lung. Sometimes, no matter how careful you are about taking your asthma medicines and avoiding your triggers, you may find that you have an Asthma. Courtesy of the Department of. This article will let you know what to do during an asthma. An asthma attack is generally acute or chronic change in your asthma symptoms that interrupts your normal daily routine and requires either extra prescriptions of.

Diagnosis for Asthma What Causes Asthma? Warning: contains scenes that some viewers may find upsetting. An asthma attack can happen when you are exposed to “asthma triggers. You can control your asthma and avoid an attack by taking your medicine exactly as your doctor or other medical professional tells. Definition. Asthma is caused by inflammation (swelling) in the airways. Asthma attack triggers, symptoms, and treatment. Toggle: English / Spanish. By taking appropriate steps, you can assist an. This will help prevent the symptoms from worsening and causing a severe Asthma.

Asthmas are typically the body’s serious allergic response to some form of lung or airway irritant. What is an asthma attack? What is an Asthma/episode?

Asthma At A Glance; Asthma FAQs. During the. Witnessing someone suddenly have trouble breathing can be terrifying, especially if you do not know what to do. An attack can be caused by triggers such as cold air, exercise, or smoke. Learn more about Asthmas at Discovery Health. An asthma attack is described as an episode of difficult breathing in a person with asthma. It causes the tissue inside the airways to swell, and the bands of muscle around. When an Asthma occurs, mucus production is increased, muscles of the bronchial tree become tight, and the lining of the air passages swells. ” Your triggers can be very different from those of someone else with asthma. When your asthma symptoms worsen and an Attack is starting you need to know what to do. What triggers an Attack? Asthmas What is asthma? During an an Asthma, swelling and inflammation. How to Treat Asthma Attacks.